Hypnotherapy is one of the most successful ways to stop smoking safely and easily. I had a recent
client who has stopped smoking after ten years. The recent feedback he gave me
was that he is now a non-smoker and feels proud to tell me people he no longer
smokes. Hypnotherapy can help you stop smoking after just one session. A
smoking cessation session costs £95. If you smoke 20 cigarettes a day you spend
close to £3,000 a year on tobacco. Think what you could do with that money.
If you want to reduce your weight without dieting and feelings of
deprival, hypnotherapy is a proven way of changing your eating habits. Hypnotherapy
removes unwanted habits by addressing emotional eating, negative thoughts and
feelings about your body and desire for unhealthy snacks. The power of your
mind can help increase the desire for eating nourishing foods, water and
exercise.
One
of my clients has lost nearly two stones in just four months. To quote he said ‘Hypnotherapy has changed my outlook on
food. I no longer have an inclination to eat chocolate just because it’s there.
If you’re like me and are serious about losing weight – and nothing else has
worked – try hypnotherapy. It really does work’
Like a drink but are wanting to cut back or even stop? Hypnotherapy is a successful way to address
this. Hypnosis is the most effective way of removing habits, unwanted behaviours and addictions that no longer serve you and is a
quick, safe and natural method.
Struggling to cope with stress in your
life? Stress can be a good thing but too much stress can have a serious impact
on your life. Stress reduction with hypnosis is one of the
easiest ways to achieve deep relaxation. It is a very effective way to enhance
your health and well-being, leaving you feeling calmer, more positive and very
refreshed.
Re-programme your mind to achieve success in your life whether
at work or in relationships. If you are lacking the motivation, hypnotherapy can help improve your
confidence and self-esteem and
help you envisage your best possible future.
Fears and phobias can hold us back and
restrict our lives. Our unconscious mind’s primary function is to protect us
from emotional pain and physical harm which is why these problems arise. By
taking you back to find the event, cause or experience that has caused this
issue we can then resolve, release, and rewrite the past. One of my clients had
an irrational fear of spiders. After a few sessions of hypnotherapy, she views
the little creatures differently and they no longer frighten her.
Hypnotherapy is a powerful way of resolving the negative effects
of IBS - so much so that it is now
recommended by the NHS.
Anxiety and depression can be caused or exacerbated
by harsh critical words we say to ourselves. We all have negative thoughts but
when these take over our lives these can have a damaging effect. Hypnotherapy
can help reframe negative thought patterns that keep us stuck where we don’t
want to be and move us towards positive, empowering and life affirming thoughts
and behaviours.
Hypnotherapy has been a proven success in fertility,
doubling the chances of success when used with IVF. For women struggling with
conceiving, this is a positive and effective way of removing any blocks that
are unconsciously stopping you having a baby.
Every thought you think has a physical reaction in your body. Start
using the power of your mind and heal your body. Hypnotherapy can change the way you feel
and the way you view things that have a negative impact on your life. We have
just one life – why not make the most of it?
The article above is based
on a piece by Elaine Marsh, clinical hypnotherapist and psychotherapist.
So,
if you are someone who wants to lose some weight, stop smoking, cut
back on alcohol – but find your willpower evaporates after a few weeks – or if
you are someone who has a phobia (for example, fear of spiders, rodents,
flying) - contact me today to arrange an appointment for a
consultation.
The
cost of a consultation is just £10 and this is deducted from the cost of your
first session. Sessions are £60; for smoking cessation, it’s £95.
My
website and email address is below - you can leave a message on my mobile phone
at any time, day or night.
If you would
prefer a home visit, I would be happy to arrange this.
Take
the first step to changing your life!
Mike Smith Cert Hyp CS
tel: 0752 135 3787 (24 hours)
email: mike.smith@mgs-hypnotherapy-services.co.uk
twitter: @smith_mgs
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